Showing posts with label snack. Show all posts
Showing posts with label snack. Show all posts

Tuesday, March 22, 2011

Asian Cucumber Salad

I'm in Thailand now, but leading up to my trip, I've a)been watching what I eat and b) been feeling very inspired by anything to do with Asia.  Here's a recipe that I cheffed up out of the Food & Wine Cookbook.  It made a lot of cucumbers and I portioned them out for weekday snacks.  It's actually Joann Chang's recipe, so I knew it had to be good!

Asian Cucumber Salad
  • 2 cucumbers, sliced
  • 1/4 cup toasted sesame oil
  • 1/4 cup rice vinegar
  • 1/2 tsp kosher salt
  • 1/2 teaspoon crushed red pepper
  • 4 scallions


See food porn - 2011 F&W cookbook..... yum.
Start by chopping up your cucumbers.  The recipe calls for spears, just like pickles, but I like cucumbers that are thin and sliced on the horizontal. I also put my cucumbers in the freezer for 10 minutes to firm them up a bit.  The recipe suggested it and I didn't think it was a bad idea.  ??


Mix the sesame oil and rice vinegar together in a bowl.  Whisk well.  Taste test.  This will be a matter of preference.  I preferred mine to have a bit of a tangy, vinegar-y flavor, so I added a bit more rice vinegar.  If you like it sweet, you could also mix in a bit of sugar to balance out the tangy vinegar.  Toss the dressing in the bowl with the cucumbers.


In a food processor, mix salt, sesame seeds and red pepper.  Process until fine.  I have to admit, next time I would skip this step.  My seeds were tiny and it didn't really process like it should have.  Nor did I think it really affected it at all in the end.


Add mixture to cucumbers.  Add in a bit at a time, so you don't overwhelm the cucumbers.  I think I only ended up using half of mine or so.


Top with scallions and serve!  I portioned mine out into fours for a quick roughly 100 calorie snack at work!